We often get bogged down, overwhelmed in fact by the long list of demands that are in our lives. Whether those lists revolve around work, family, society, religion, or even personal expectations and norms, it is clear, increasingly clear that we are a very busy people trying desperately to keep our lives from spilling over …
Category: Stress
February Blues
After months of anticipation and waiting, I cannot believe its finally here. I don't know why I always do this to myself, every year its the same ol' thing and yet I act as if its something new and something unbelievable. But its believable and its real. Spring that is, its so real that I …
Ebony Johanna 